Treatment Methods

Evidence-Based Therapeutic Modalities

At iVital Wellness, we employ a comprehensive range of evidence-based treatment methods proven effective in addiction recovery. Our therapeutic approach is tailored to each individual's unique needs, combining multiple modalities to address the physical, psychological, and emotional aspects of addiction. We believe that successful recovery requires treating the whole person, not just the symptoms of addiction.

Cognitive Behavioral Therapy (CBT) is a cornerstone of our treatment approach, focusing on identifying and changing negative thought patterns and behaviors. This widely used therapeutic method equips individuals with practical tools to manage triggers, cope with stress, and prevent relapse. Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices to help individuals manage intense emotions, reduce self-destructive behaviors, and improve relationships. DBT is particularly effective for those struggling with co-occurring mental health disorders.

Trauma-Informed Care & Holistic Approaches

Eye Movement Desensitization and Reprocessing (EMDR) and trauma-based therapy are essential components of our treatment methods. EMDR is a specialized therapy for processing traumatic memories that may be contributing to addiction. Trauma-based therapy helps individuals heal from past traumas, promoting overall emotional recovery and stability. We recognize that many individuals struggling with addiction have experienced trauma, and addressing these underlying issues is crucial for lasting recovery.

Motivational Interviewing (MI) is a client-centered approach that enhances motivation for change by exploring and resolving ambivalence. It helps individuals discover their intrinsic motivation to overcome addiction and commit to positive behavioral changes. Our holistic approach also includes mindfulness practices, which involve focusing on the present moment without judgment. Through meditation and other mindfulness techniques, individuals learn to become more aware of their thoughts and feelings, reducing stress and improving emotional regulation.

Our comprehensive treatment methods are designed to address every aspect of your well-being—mind, body, and spirit. We believe in the power of personalized care and are committed to guiding you on your path to recovery with compassion, expertise, and unwavering support. Whether you're seeking individual therapy, group therapy, or a combination of evidence-based and holistic modalities, our programs are tailored to meet your unique needs and help you achieve lasting success.